Watch: 8 Steps to Safe & Pure Isagenix Health Products

Does your nutrition and health company offer no compromise quality?Isagenix does, by going above and beyond to ensure products are safe, pure, and effective—the basis of our no compromise product and ingredient policy. In fact, Isagenix spends millions of dollars on testing of raw materials, finished goods, and third-party testing each year.Here’s the proces...

Ingredient Spotlight: Turmeric and Curcumin

Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome of the plant Curcuma longa and is immediately associated with colorful Indian and Asian curries.But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye? The pigment even contributes essential religious...

Get a Good Night’s Sleep, Lose Weight

Could getting a good night’s sleep really help you lose weight? Studies continue to suggest that the answer is yes.In one of the more recent studies, researchers from the University of Murcia in Spain found that poor quality sleep was linked to a higher body mass index (BMI) in a sample of 2,150 adult twins (1). The association was strong regardless of age, ...

7 Strategies to Boost Your Energy Levels

There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert.Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store. The next time you find yourself unable to keep your eyes open, here are a few strategies to help you fight ...

New to Cleanse Days? Here’s How to Get Started.

An Isagenix Cleanse Day is a type of nutritionally supported fast that is designed to help you feel nourished and energized while supporting health and weight management goals. If you are new to Cleanse Days, you might be surprised at how easy it is to get started.When you order an Isagenix 30-Day System, you will receive a step-by-step guide that will walk ...

Caffeine + Adaptogens: The Natural Energy Combo Your Body Needs

If you’re like nearly 80 percent of U.S. adults, you already consume some kind of caffeinated beverage daily – but are you taking advantage of adaptogens?You probably know about the energizing effects of caffeine, but more and more people are finding the benefits of using both caffeine and adaptogens together.How do these two ingredients work together in the...

Shake Up Your Weight Loss Routine With Plant-Based Nutrition

While vegetarian and vegan diets aren’t for everybody, ditching meat in favor of a more plant-based diet might help you achieve your weight-loss goals.Some research supports a link between plant-based diets and a slimmer body. For example, a large population-based study found that on average, those who follow vegetarian diets tend to have a lower BMI than th...

Don’t Forget Daily Exercise

While there’s little doubt that a person can be successful with an Isagenix weight loss system alone – as is documented in clinical studies (1-3) – the fact remains that exercise as an added component to your system will make your results more profound.Here are three reasons for why an exercise regimen can improve your results with Isagenix:Reason #1: Streng...

Even Your Body Fat Is Healthier When You Work Out

Engaging in regular exercise certainly has an impact on muscle size and fat deposition. Plus, a routine-exercise program gets you feeling and looking fitter more quickly. But only recently have scientists sought to evaluate how training-induced changes in body fat can affect your health.Some recent findings suggest that exercise doesn’t just shrink the size ...

5 Steps to Being a Better Cleanse Day Partner

Cleanse Days can prove to be your most effective tool in achieving weight loss and health goals. But for some, it can seem like an intimidating feat.Having the support of a friend or team can make all of the difference.Studies have consistently shown that those who feel more supported have a higher likelihood of success in losing the weight and keeping it of...